Ollie Gibbs MN.Nutr
Oliver Gibbs is a MNU certified nutritionist and the founder of Carbs and Ketones, dedicated to helping individuals optimize their health, performance, and well-being through evidence-based nutrition. With a deep understanding of the science of nutrition and a passion for helping others achieve their personal health goals, Ollie works with clients to create tailored nutrition plans that are practical, sustainable, and effective. Ollie has had the privilege of working with a diverse range of high-achieving individuals, including Ironman triathletes, marathon runners, CrossFit competitors, and clients on transformative weight loss journeys.
Our Mission
To provide evidence-based, practical, and accessible nutrition advice that empowers you to achieve your performance and weight loss goals—while fostering a positive, sustainable relationship with food. We aim to inspire you to fuel your body with intention, consistency, and confidence, so you can perform at your best, look and feel great, and live life to the fullest.
Our Services
Seminars
Personalised nutrition workshop
1:1 Nutrition Coaching
Our Nutrition Seminars are designed to provide you with the knowledge, tools, and strategies to optimize your health, performance, and well-being—whether you're an athlete, fitness enthusiast, or simply looking to improve your overall lifestyle. Led by expert nutritionist Ollie Gibbs, these engaging and informative sessions offer a deep d
Our Nutrition Seminars are designed to provide you with the knowledge, tools, and strategies to optimize your health, performance, and well-being—whether you're an athlete, fitness enthusiast, or simply looking to improve your overall lifestyle. Led by expert nutritionist Ollie Gibbs, these engaging and informative sessions offer a deep dive into the latest evidence-based nutrition science, while providing practical, actionable advice that you can implement immediately.
1:1 Nutrition Coaching
Personalised nutrition workshop
1:1 Nutrition Coaching
Our 1:1 Nutrition Consultation is a personalized, one-on-one service designed to help you achieve your specific health, fitness, or performance goals through evidence-based nutrition strategies. Whether you're looking to optimize your athletic performance, lose weight, improve energy levels, or simply build healthier habits . Ollie, will
Our 1:1 Nutrition Consultation is a personalized, one-on-one service designed to help you achieve your specific health, fitness, or performance goals through evidence-based nutrition strategies. Whether you're looking to optimize your athletic performance, lose weight, improve energy levels, or simply build healthier habits . Ollie, will work with you to create a nutrition plan that’s as unique as you are.
Personalised nutrition workshop
Personalised nutrition workshop
Personalised nutrition workshop
Our One-Off Nutrition Consultation is a single, targeted session designed to provide you with expert advice and actionable strategies tailored to your specific nutrition needs. Whether you're looking to optimize your diet for a specific event, troubleshoot a challenge with your eating habits, or simply get expert guidance on a particular
Our One-Off Nutrition Consultation is a single, targeted session designed to provide you with expert advice and actionable strategies tailored to your specific nutrition needs. Whether you're looking to optimize your diet for a specific event, troubleshoot a challenge with your eating habits, or simply get expert guidance on a particular nutrition topic, Ollie will provide you with personalized insights that are immediately applicable to your lifestyle.
Goal-Specific Performance plan
Personalised nutrition workshop
Personalised nutrition workshop
Our Goal-Specific Performance Nutrition Plan is a customized nutrition strategy designed to help you achieve your unique performance goals, whether you're training for a competition, optimizing endurance, or improving strength and recovery. This service provides a comprehensive, science-backed approach to fueling your body for peak performance.